Weight Loss and Health Programs
The New YouA 6-week program designed for our clients who need to lose weight fast. Learn all the “tricks” under professional guidance to help you see results fast. Program includes:
- Private menu-planning session (30 min)
- 5 weekly ‘On Track’ sessions
- Fitness and nutrition handbook
Personalized Menu Planning
Let us do the planning for you! Enjoy the luxury of having your menus planned and your grocery lists created for you. You will complete this 3-week program with an abundant array of new recipes customized to your goals and preferences. Program includes:
- 3 private menu-planning sessions (30 minutes each)
- Weekly meal options, including grocery list
- Weekly weigh-ins
This 6-month program is designed for our clients who are committed to making the most impact on their goals. Body Bugg is the world’s most intelligent weight loss system. No more counting calories in or out…the Body Bugg does it for you. Program includes:
- The Body Bugg Armband
- 6 month Web-based food plan
- Online food logging with customized meal plans
- 1 phone coaching session from Body Bugg Coach
Supermarket Coach
In this 1-hour trip to the supermarket, a Kris Wade Personal Fitness Expert will teach you
healthy food shopping tips and tricks customized to your eating preferences and lifestyle.
